Unlike large assembly line facilities of Health Plus is committed to our “Patient First” philosophy promising a personalized one-on-one recovery experience. About Us
Importance of Core Strength for Seniors Discover why core strength is essential for seniors. Learn how improving core stability can enhance balance, prevent falls, support daily activities, and promote...
Safe Home Checklist for Seniors Create a safer living environment for your loved ones with our Safe Home Checklist for Seniors. At Health Plus Physical Therapy, we understand the...
Fall Statistics & Prevention Infographic The “Fall Statistics & Prevention Infographic” highlights the growing concern of falls among older adults, presenting key data on fall-related injuries, hospitalizations, and risk...
Simple Balance Exercises for Seniors As we age, maintaining balance is essential for staying independent, confident, and safe. Health Plus Physical Therapy emphasizes that good balance helps prevent falls,...
Common Senior Mobility Issues As we age, maintaining mobility becomes crucial to preserving independence and enjoying daily life. Unfortunately, seniors often face a variety of physical challenges that impact...
The Power of Geriatric Physical Therapy: Promoting Mobility & Independence As we age, it becomes increasingly important to maintain our strength, balance, and independence. Geriatric physical therapy, a specialized...
Active Aging Tip: Stay Strong, Stay Independent As we get older, it’s important to keep our bodies strong and active. Staying physically fit helps older adults remain independent, prevent...
When you think about orthopedic rehabilitation and injury prevention, core strength may not immediately come to mind. In fact, you might think that only athletes should concentrate on their...
If you’re active in athletics, you know all too well that injuries are a part of the game. But that doesn’t mean all sports injuries are inevitable. There’s a...
Plantar fasciitis is a condition that affects the fascia in the foot and causes pain. The cause of plantar fasciitis may be due to a tear or injury in...
